After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Salads & Dressings
Dressings:
Basil Blueberry Non‐Vinaigrette Salad Dressing
Blueberry Salad Dressing
Hummus Salad Dressing
Maple Dressing (scroll down for this)
Mock Red Wine Salad Dressing
No Name Salad Dressing (scroll down for this)
Pear Salad Dressing
Poppy Seed Dressing
Poppy Seed Dressing #2
Creamy Red Pepper Dressing
Homemade and Healthy Ranch Salad Dressing (scroll down for this)
1 Minute Homemade Ranch Dressing
Quick Ranch Dressing
Homestyle Ranch Dressing
Salads:
Asian Chicken Salad
Avocado Egg Salad
Chicken Salad Sandwich
Grilled Chicken Salad with Poppyseed Dressing
Golfergirl123 Salad
Kale Pasta Salad
Prosciutto Pasta Salad
Zucchini Ribbon Salad w/ Coconut Mint Dressing
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