After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Friday, July 14, 2023
Mock Red Wine Salad Dressing
Here is something that really got my attention. An IC friendly salad dressing that is so simple and looks like a winner! From callieknutrition.com .
Mock Red Wine Salad Dressing
Ingredients:
2 tbsp olive oil
1 tbsp blueberry juice
1/2 tsp white sugar
Directions:
Mix well and serve.
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