After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Breakfast/Brunch
Beverages:
Pumpkin Spice Breakfast Shake
Breads/Muffins/Toast:
Blueberry Streusel Scones
Salted Caramel Sticky Buns
Scrambled Egg Breakfast Muffins
Blueberry Pancake Mini Muffins
IC Baked Blueberry French Toast
Breakfast Bars/Granola:
Homemade Breakfast Bars
IC Friendly Good Morning Granola
Casseroles:
Amish Breakfast Casserole
Blueberry Breakfast Casserole
Frittatas:
Asparagus, Bacon and Herbed Goat Cheese Frittata
Zucchini Kale and Sage Frittata
Broccoli, Cheddar & Spinach Frittata
IC Friendly Breakfast Frittata Cups
Spinach Mushroom Frittata
Omelets:
Ham and Cheese Omelet
Pancakes:
Flourless Two Ingredient Pancakes
Fluffy Cottage Cheese Pancakes
Pie:
Easy Vegetarian Brunch Pie – IC Friendly!
Pizza:
Bacon Breakfast Pizza
Quiche:
Sausage Hash Brown Quiche
Spinach and Feta Quiche
Spectacular Spinach and Feta Quiche
Spinach and Mushroom Crustless Quiche
Bacon Broccoli Cheddar Crustless Quiche
Spinach Quiche Cups
Hash Brown Egg Nests with Avocado
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Thank you so much, I'm only 16 and I was diagnosed with IC this summer, and its just been so hard to enjoy food. My relationship with food is so much better now!
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