After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Sunday, February 18, 2018
Sausage Hash Brown Quiche
Great for breakfast, brunch, or dinner. From niceats.blogspot.com.
Sausage Hash Brown Quiche
Ingredients:
3 cups shredded hash browns (thawed without problem ingredients)
1/3 cup butter (melted)
8 oz. sausage (without problem ingredients)
1 tablespoon of butter
1 cup chopped bell peppers (whatever combination of colors you want)
1 cup + 1/4 cup shredded Cheddar Cheese
4 eggs
1/2 cup milk
Salt & pepper (if tolerated)
Garlic Powder
Directions:
1. Preheat oven to 425 degrees F.
2. Spread hash browns in the bottom of a 9-inch pie dish, season with salt, pepper, and garlic powder as desired (remember, a little bit of garlic powder goes a long way!).
3. Pour 1/3 cup melted butter over potatoes.
4. Bake in preheated oven for 20-25 minutes or until hash browns start to turn golden.
5. As hash browns are cooking, brown and crumble sausage.
6. Melt 1 tablespoon of butter in small skillet. Sauté peppers until soft.
7. Mix sausage, peppers, and 1 cup Cheddar Cheese in a medium size bowl.
8. In a small bowl, beat eggs and milk until well mixed (add salt and pepper here too if you desire).
9. When hash browns are golden, remove from the oven. Top with sausage mixture and then with egg mixture. Sprinkle with 1/4 cup Cheddar Cheese on top if desired.
10. Cook for another 20 minutes in oven at 425 degrees F. Remove from the oven when top is golden and delicious looking. Let cool for about 5 minutes and serve!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment