Sunday, July 9, 2017

Recipe Submissions



Got any recipes to share that are IC friendly? Recipes can be your own, adaptions, or what you have found. Just comment and I will be glad to post it with your name as well on my blog.


1 comment:

  1. Here's an easy recipe I thought I'd share. And thank you so much for your blog. It has been so helpful to me. I appreciate all your effort in sharing with others who are managing this chronic condition. ~ Jill

    Grilled Hamburger Patties

    1 lb. hamburger, grass-fed preferable
    About 1/3 cup gluten-free bread crumbs, or any tolerated bread crumbs
    (put bread in blender to make crumbs)
    Salt and pepper to taste
    1 1/2 tablespoons heavy whipping cream, organic
    2 tablespoon minced shallot or 1 clove garlic, minced
    Mix with light touch and form into four patties
    Grill till desired doneness.
    * You can also use other methods of cooking these such as pan-frying or broiling.
    * I use Canyon Bakehouse Ancient Grain Bread for my bread crumbs.

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