After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Snacks
Doughnuts:
Glazed Donuts
Fruit:
Healthy Banana Oatmeal Snack Cake
The Best Crockpot Applesauce EVER
Slow Cooker Pear and Applesauce
Healthy Banana Oatmeal Snack Cake
Banana Cream Pops
Healthy Small Batch Blueberry Crumble Bars
Granola:
Gluten Free Granola Wedges (can be made with gluten as well)
Almond Coconut Granola Bars
Healthy 5-Ingredient Granola Bars
Healthy Carrot Cake Granola Bites
Gummies:
Homemade Healthy Gummies
Nachos:
IC Friendly Chicken Nachos
Pies/Popcorn/Pretzels:
Spinach Pie
Cinnamon Maple Caramel Popcorn
Cinnamon Sugar Pretzel Bites
Pita/Pizza:
Spinach and Pepper Pita Pizzas
Veggies:
Southern Fried Okra
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