Making a homemade Italian herb blend is the safest and most Interstitial Cystitis (IC) friendly option, as commercial packets usually contain bladder irritants. From Google AI
IC-Friendly Italian Seasoning Mix
Ingredients:
2 tablespoons dried parsley
2 tablespoons dried oregano
1 tablespoon dried basil
1 tablespoon dried thyme
1 tablespoon dried rosemary (lightly crushed between your fingers or finely ground)
1 teaspoon garlic powder
1 teaspoon onion powder (omit if onions flare your bladder)
1/2 teaspoon salt (to taste if tolerated)
Directions:
Mix together oregano, salt, parsley, garlic salt, onion powder, sugar, pepper, basil, thyme, and celery salt in a bowl. Store in a tightly sealed container until ready to use.
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