After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Thursday, March 28, 2019
Spinach and Pepper Pita Pizzas
Whole-wheat pitas are topped with spinach, red peppers, and Havarti cheese, for an easy-to-make, nutritious snack or for dinner. From marthastewart.com.
Spinach and Pepper Pita Pizzas
Ingredients:
4 mini whole-wheat pitas (without problem ingredients)
2 ounces (2 cups) trimmed spinach, thinly sliced
1/2 cup roasted red bell peppers, thinly sliced
2 to 3 ounces shredded Havarti cheese (preferably dill-flavored) or other cheese you can tolerate
Coarse salt and ground pepper (if tolerated)
Directions:
1. Preheat oven to 425 degrees. Place pitas on a baking sheet. Top with spinach, peppers, and cheese, dividing evenly. Season with salt and pepper.
2. Bake until cheese is bubbly and golden brown, 5 to 6 minutes.
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