After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Tender cookie crust topped with juicy blueberry filling and finished with cinnamon streusel. Just like eating blueberry pie—but guilt-free with only 67 calories and it’s IC friendly too!
From amyshealthybaking.com.
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