After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Monday, June 5, 2017
Peanut Butter Smoothie
Not into smoothies? Well, a Peanut Butter Smoothie will change your mind for sure! From food.com.
Peanut Butter Smoothie
Ingredients:
1 cup cold skim milk
1 cut up frozen ripe banana
2 tablespoons peanut butter
Directions:
Place all ingredients in blender. Blend till smooth.
Labels:
Beverages
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