After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Friday, January 13, 2017
Blueberry Pancake Mini Muffins
Kids will love helping out in the kitchen making this fun and yummy breakfast treat. Adapted from thepioneerwoman.com.
Blueberry Pancake Mini Muffins
Ingredients:
pancake mix (with all the ingredients that are IC friendly)
fresh blueberries
Directions:
1. Mix pancake mix according to directions.
2. Spray a mini-muffin pan really generously with baking spray and fill the cups 2/3 of the way full with batter.
3. Drop 2 to 3 blueberries in each cup, leaving space in between them.
4. Pop them in a 425 degree oven for about 8 to 9 minutes.
5. Take them out when they’re nice and golden.
6. Let them sit in the pan for a couple of minutes, then turn them out. You may need to use a small, sharp knife here and there.
Serve with warm pure maple syrup to dip into.
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