Slow Cooker Asian Beef Back Ribs

Here is an Asian-inspired dish using beef back ribs from whatgreatgrandmaate.com. It can easily be adapted to be IC friendly (according to your tolerances).

Slow Cooker Asian Beef Back Ribs

Ingredients:

4 lb bone-in beef back ribs
Salt and pepper, (to taste and tolerance)
1 onion, quartered (if tolerated)
4 green onions, chopped (if tolerated)
10 cloves garlic
2 inch piece fresh ginger (if tolerated)
½ cup chopped fresh basil
½ cup chopped fresh parsley
6 tbsp Coconut Aminos
2 tbsp fish sauce (without problem ingredients)
1 tbsp pure maple syrup


Directions:

1. Cut and separate the beef back ribs.

2. Place the ribs in the slow cooker and generously season with salt and pepper on all sides.

3. Place the rest of the ingredients in a food processor.

4. Blend until you end up with a thick sauce.

5. Pour the sauce on top of the ribs, making sure they are coated evenly.

6. Let the ribs sit in room temperature for 2 hours.

7. Set the slow cooker to low for 7-8 hours until the ribs are tender and the meat easily falls off the bones.