After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Sunday, January 15, 2017
Healthy Banana Bread
Have a craving for banana bread? I scoured the internet and found this recipe at cookieandkate.com that is naturally sweetened with honey or maple syrup. You can whip this up with just one bowl, a few measuring cups and some basic ingredients. To make it IC friendly be sure to use pure maple syrup and only add nuts and dried fruit that you can tolerate. Muffin directions are posted at the bottom. *I made this into muffins and it was delicious! This bread is moist and light with just the right amount of sweetness. Great for breakfast or snack. I give it: ★ ★ ★ ★ ★
Labels:
Bread
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