After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
I don’t know about you, but I LOVE stir fry. Here is a recipe from raisinggenerationnourished.com that can easily be adapted to be IC friendly (according to your tolerances). There are also quick prep tips to keep this meal at 15 minutes!
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