Baked Salmon

Check out this Baked Salmon recipe (can be easily adapted to fit your needs) from jogogym.com that uses Coconut Aminos.

Baked Salmon


Ingredients:

1 ½ to 2 lb salmon, wild
¼ cup coconut aminos (check for problem ingredients)
3 cloves garlic, minced
3-4 green onions, medium chop (if tolerated)
black pepper (if tolerated)


Directions:

Preheat your oven to 400.

Take a lined sheet pan and place heavy duty foil down (large enough to wrap around the salmon). Place your salmon onto the foil and set aside.

In a measuring bowl, combine the coconut aminos, garlic & green onions together. Pour over the entire salmon, ensuring none spills out of the foil. Loosely wrap the foil together, in order to enclose the salmon.

Bake for 15 minutes. Check the thickest part of your salmon to ensure it is not raw, which would be a bright orange color. You’re looking for the flesh to turn translucent. Take an internal temperature, which should register to 125-135. I like mine more on the 125 end.

Broil Option:
Once you have baked the salmon for 15 minutes, remove from oven and open up the foil. Turn to broil and adjust rack to the top level. Place your salmon on the top rack and broil for 2 minutes to caramelize those aminos into goodness.

Grill Option:
Take the salmon in the foil as described above and loosely fold the foil. Place the foil with salmon & amino mixture over medium heat grill. Cook for 10-15 minutes. Check the thickest part of the salmon at 10 minutes. Either check for doneness or with an internal temperature.