After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Wednesday, December 27, 2023
Quick Ranch Dressing
Yummy & tastes just like regular Ranch! From callieknutrition.com.
Name
Ingredients:
1/2 cup cottage cheese
2 Tablespoons plain Greek yogurt (without problem ingredients)
1/4 cup milk (or less for a thicker dip consistency)
2 teaspoons McCormick Just Five Homestyle Ranch Dip, Dressing & Seasoning Mix packet (more or less to desired taste) check for problem ingredients
Directions:
Blend all until evenly mixed. Store in the fridge. Refrigerate 1 hour to allow flavors to blend. Makes about 1 cup of dressing.
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