After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Wednesday, December 20, 2023
Creamy Swiss Steak
An oldie, but a goodie from my old Rival Crock Pot recipe booklet I got when I bought my crock pot back in 1982. It is easy peasy and goes great with a bake potato, rice or noodles or any side dish. I give it: ★ ★ ★ ★ ★
Creamy Swiss Steak
Ingredients:
½ pounds round steak, cut ¾ inch thick
2 tablespoons flour
Salt and pepper to taste (if tolerated)
1 10 ½ ounce can cream of mushroom condensed soup (without problem ingredients- I use Organic Pacific Cream of Mushroom Condensed Soup)
1 6.5 ounce can mushroom steams and pieces (drained)
Directions:
Cut round steak into serving pieces. Season flour with salt and pepper. Dredge meat in seasoned flour. Place meat in bottom of crock pot. Spread can of cream of mushrooms soup over meat. Top with mushroom stems and pieces. Cook on Low 8 to 10 hours.
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