After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Friday, August 23, 2024
Chicken Salad Sandwich
Satisfy your cravings with our IC-friendly Chicken Salad Sandwich – a delightful blend of tender shredded chicken, creamy cream cheese, and a burst of freshness from blueberries and celery. Crafted with care to cater to sensitive bladders, this recipe promises to deliver all the flavor and comfort of a classic chicken salad without any worry of discomfort. It’s versatile too! Serve it on IC-friendly crackers, rice cakes, or your favorite bread, or even enjoy on cucumber slices or as part of a refreshing lettuce salad. From callieknutrition.com.
Chicken Salad Sandwich
Ingredients:
1 cup shredded cooked chicken
2 oz cream cheese, softened
1⁄4 cup small blueberries
1⁄4 cup celery, minced
1⁄8 tsp. dill
1 tsp. brown sugar
Salt to taste
Directions:
Mix softened cream cheese (can microwave block for 10 seconds) with other ingredients.
Serve on IC friendly crackers, rice cakes or bread. Also delicious served on cucumber slices or with lettuce salad.
*Tips- You can make this with dinner leftovers or rotisserie chicken.
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