After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Saturday, July 21, 2018
GolferGirl123 Salad
GolferGirl123 sent in this delish salad and it’s one of her new favorites that is a must to try! She says the bacon is what makes it. She buys a very thick sliced uncured bacon from Whole Foods which comes with four slices per pack. It is also great as sandwich meat. When she serves the salad she doesn’t chop the bacon first. She just lays it on top of the salad, and you need a steak knife to cut it.
GolferGirl123 Salad
Ingredients:
Spring mix salad
fresh blueberries
chopped avocado chunks
3 pieces of bacon (if tolerated)
IC friendly granola or slivered almonds
fresh grated Parmesan (if tolerated)
Sea salt
Olive oil
Directions:
Cook bacon until crisp. Drain on paper towel. Place salad into plate and top with blueberries, avocado, granola or slivered almonds, grated Parmesan, bacon, sea salt, and olive oil. Enjoy!
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