Thursday, March 14, 2024

Creamy Red Pepper Dressing


This sauce is amazing for anything! Salads, sandwiches, or even as a dip! This IC safe recipe was created by Kerri Cole (@icfood4u). From callieknutrition.com.




Creamy Red Pepper Dressing


Ingredients:

1/2 cup cottage cheese
2 tablespoons plain Greek yogurt (if tolerated)
1/4 cup milk
1 teaspoon Just Five Homestyle Ranch mix (check for problem ingredients)
1/4 teaspoon salt
1/2 teaspoon roasted red pepper juice
1/8 teaspoon sugar
1/2 roasted red pepper


Directions:

Blend all in a blender or food processor and use on salads or as a sauce on sandwiches, wraps, chicken, or burgers.


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