Finding a salad dressing that you can use while having IC is extremely hard. I found this at nikicooks.blogspot.com. This one is Niki’s favorite dressing on a spring salad with feta cheese. What salad will you put this on?
Ingredients:
1/3 cup olive oil
3 Tbsp pear juice (you can even use the juice from canned pears)
1 Tbsp honey
1 tsp vanilla extract
Directions:
Add all ingredients and whisk.
Note: Niki triples the recipe to keep around for a while. Just make sure you shake before using again.
Oh this looks good! I have not had a salad in so long!
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Canned pears contain ascorbic acid. Is that ok for IC? Is there a brand that doesn't contain it?
ReplyDeleteYou can get canned pears that are pears and water, I buy them all the time...
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