After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Wednesday, January 25, 2017
Chicken Pillows
I have made this recipe for years and we always enjoy it. It is easy and different and everyone likes it. The recipe calls for dry sherry, but I adapted this recipe to make it IC friendly (you can omit the blueberry juice if you prefer). Sorry, but my picture taking skills doesn't do the food justice.
I give it: ★ ★ ★ ★ ★
Chicken Pillows
Serves: 2
Ingredients:
1 whole chicken breast, halved, skinned, boned
1 clove garlic, halved (you can also just used minced garlic from a jar)
2 thin slices prosciutto (if tolerated) or boiled ham (without problem ingredients)
2 thin slices mozzarella cheese
2 tablespoons seasoned bread crumbs (without problem ingredients)
2 tablespoons blueberry juice (without problem ingredients)
2 tablespoons butter
salt and freshly ground pepper (if tolerated)
1 tablespoon chopped parsley (or 1 teaspoon dried parsley)
Directions:
Pound chicken breast pieces to a thickness of 1/4 inch. Rub each chicken breast piece with cut clove of garlic. Place prosciutto and cheese over chicken. Sprinkle with bread crumbs. Roll up, starting at broader end, and secure with wooden picks. Place in lightly greased shallow baking dish.
Combine blueberry juice and butter; heat briefly. Pour over chicken and season with salt and pepper. Bake at 350° for 20–25 minutes or until chicken is done. Sprinkle with parsley.
Labels:
Main Dish
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