Friday, January 13, 2017

Sweet Garlic Chicken


Super easy, involves only few ingredients that are found on hand, totally IC friendly. Found at nikicooks.blogspot.com.




Sweet Garlic Chicken

Serves 2

Ingredients:
2 boneless chicken breasts
6 cloves minced garlic
6 Tbsp brown sugar
3 tsp olive oil


Directions:

1. Preheat oven to 350 degree F.

2. In a sauté pan, sauté garlic in olive oil until soft. Remove from heat, stir in brown sugar.

3. Place chicken in baking dish and cover with garlic/sugar mixture. Bake 30 minutes. When chicken is done, there will be about 1/2 cup of juice in pan. Reserve juice and pour over chicken.


2 comments:

  1. I think this is going to be the best!

    ReplyDelete
  2. New to having IC. Isn't brown sugar bad for us?

    ReplyDelete