After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Friday, January 13, 2017
Sweet Garlic Chicken
Super easy, involves only few ingredients that are found on hand, totally IC friendly. Found at nikicooks.blogspot.com.
Sweet Garlic Chicken
Serves 2
Ingredients:
2 boneless chicken breasts
6 cloves minced garlic
6 Tbsp brown sugar
3 tsp olive oil
Directions:
1. Preheat oven to 350 degree F.
2. In a sauté pan, sauté garlic in olive oil until soft. Remove from heat, stir in brown sugar.
3. Place chicken in baking dish and cover with garlic/sugar mixture. Bake 30 minutes. When chicken is done, there will be about 1/2 cup of juice in pan. Reserve juice and pour over chicken.
Labels:
Main Dish
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I think this is going to be the best!
ReplyDeleteNew to having IC. Isn't brown sugar bad for us?
ReplyDelete