Meatloaf Cordon Bleu

Craving some meatloaf and thinking you can’t have any? Here is a recipe from allrecipes.com that has been handed down from generation to generation that is IC friendly.

Meatloaf Cordon Bleu

Ingredients:

2 pounds extra-lean ground beef
1 cup Italian seasoned bread crumbs (without problem ingredients)
1 small onion, chopped (if tolerated or try onion powder)
2 eggs, beaten
1/8 teaspoon garlic powder
1 teaspoon salt
1 teaspoon pepper (if tolerated)
4 ounces thinly sliced cooked ham (without problem ingredients)
4 ounces provolone cheese, sliced (if tolerated) or use Mozzarella cheese, Cheddar cheese, etc.


Directions:

1. Preheat the oven to 350 degrees F.

2. In a medium bowl, mix together the ground beef, bread crumbs, eggs, and onion. Season with garlic powder, salt and pepper. Pat the meat mixture out onto a piece of waxed paper, and flatten to 1/2 inch thick. Lay slices of ham onto the flattened meat, and top with slices of cheese. Pick up the edge of the waxed paper to roll the flattened meat up into a log. Remove waxed paper, seal the ends and seam, and place the loaf into a 9x5 inch loaf pan.

3. Bake for 1 hour and 15 minutes in the preheated oven, or until the loaf is no longer pink inside.


*How to roll meatloaf (skip to 4:50)