After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Tuesday, February 14, 2017
Cardamom Pear Bread with Almond Glaze
This is so unusual and looks yummy! I can just taste the flavors of cardamom, juicy pears and a sweet almond glaze! From spoonfulofflavor.com
Cardamom Pear Bread with Almond Glaze
Ingredients:
Cardamom Pear Bread
1 1/2 cups whole wheat pastry flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1 teaspoon ground cardamom (if tolerated)
1/2 teaspoon ground cinnamon (if tolerated)
1/4 teaspoon ground ginger (if tolerated)
1/2 cup plain non-fat Greek yogurt (if tolerated)
1/3 cup pear juice (1/2 cup for high altitudes)
1/3 cup honey
3 tablespoons oil such as canola or vegetable
1 egg + 1 egg white
1 teaspoon vanilla extract
1/4 teaspoon almond extract
1 cup shredded pear, approximately 1 large pear
Toasted sliced almonds for topping the bread (optional)
Almond Glaze
3/4 cup powdered sugar
1 tablespoon pear juice plus more if needed (without problem ingredients)
1/2 teaspoon almond extract
Directions:
Cardamom Pear Bread
1. Preheat oven to 350 degrees.
2. Line a 9x5 loaf pan with parchment paper and set aside.
3. In a large bowl whisk together the flour, baking powder, baking soda, salt and spices.
4. In a separate bowl whisk together the yogurt, pear juice, honey, oil, eggs and extracts.
5. Pour the wet ingredients into the dry and fold together with a rubber spatula.
6. When the batter is nearly combined fold in the shredded pear.
7. Pour the batter into the prepared loaf pan and bake for 45-55 minutes or until a toothpick inserted in the center comes out clean. (See note below about baking times.)
8. If the bread starts to get too brown on top cover it loosely with a piece of foil.
9. Cool the bread completely on a wire cooling rack.
Almond Glaze
10. In a small bowl whisk together all of the ingredients for the glaze until smooth and pourable.
11. If the glaze is too thick add more pear juice, about 1/2 teaspoon at a time, if it's too thin add more powdered sugar.
12. Pour the glaze over the top of the cooled bread and top with the toasted sliced almonds if desired.
Notes:
* If you live at high altitude your baking time will probably be closer to 45 -50 minutes and if you are closer to sea level it will probably be closer to an hour.
* If you don't live at high altitude it is recommended you used 1/3 pear juice. For high altitudes use 1/2 cup pear juice as you typically need more liquid when baking at altitude.
Labels:
Bread
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