After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Thursday, June 18, 2026
Impossibly Easy Vegetable Pie
My, what a pie! A savory blend of cheddar cheese and broccoli in a pie that makes its own crust while it bakes. From bettycrocker.com .
Impossibly Easy Vegetable Pie
Ingredients:
2 cups chopped fresh broccoli or sliced fresh cauliflowerets
1/3 cup chopped onion (if tolerated or omit)
1/3 cup chopped green bell pepper
1 cup shredded Cheddar cheese (4 ounces)
1/2 cup Original Bisquick™ mix (check for problem ingredients)
1 cup milk
1/2 teaspoon salt (if tolerated)
1/4 teaspoon pepper (if tolerated)
2 eggs
Directions:
1. Heat oven to 400°F. Grease 9-inch pie plate. Heat 1 inch salted water to boiling in medium saucepan. Add broccoli; cover and heat to boiling. Cook about 5 minutes or until almost tender; drain thoroughly. Stir together cooked broccoli, onion, bell pepper and cheese in pie plate.
2. Stir remaining ingredients until blended. Pour into pie plate.
3. Bake 35 to 45 minutes or until golden brown and knife inserted in center comes out clean. Cool 5 minutes.
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