After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Wednesday, March 15, 2017
Pumpkin Apple Streusel Muffins
These looked so good that I had to share! From icdietproject.com.
Ingredients:
2 1/2 cups all-purpose flour
1 cups white sugar
1 tablespoon pumpkin pie spice (or 2 tsp cinnamon, 1/2 tsp ginger & 1/2 tsp nutmeg)
1 teaspoon baking soda
1/2 teaspoon salt
2 eggs, lightly beaten
1 cup canned organic pumpkin puree
1/2 cup vegetable oil
2 cups peeled, finely chopped GALA or FUJI apple
Streusel Topping
2 tablespoons all-purpose flour
1/4 cup white sugar
1/2 teaspoon ground cinnamon
4 teaspoons cold butter
Directions:
Preheat oven to 350 degrees. Lightly grease 18 muffin cups or use paper liners. In a large bowl, sift together flour, sugar, pumpkin pie spice, baking soda and salt. In a separate bowl, mix eggs, pumpkin and oil. Add pumpkin mixture to flour mixture; stirring just to moisten. Fold in apples. Spoon batter into prepared muffin cups. Streusel Mix In a small bowl, mix together 2 tablespoons flour, 1/4 cup sugar and 1/2 teaspoon cinnamon. Cut in butter until mixture resembles coarse crumbs. Sprinkle topping evenly over muffin batter. Bake in preheated oven for 30 to 35 minutes, or until a toothpick inserted into a muffin comes out clean.
Labels:
Bread
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