After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Saturday, June 10, 2023
Grilled Hamburger Patties
Here's an easy recipe I thought I'd share. And thank you so much for your blog. It has been so helpful to me. I appreciate all your effort in sharing with others who are managing this chronic condition. ~ Jill.
Grilled Hamburger Patties
Ingredients:
1 lb. hamburger, grass-fed preferable
About 1/3 cup gluten-free bread crumbs, or any tolerated bread crumbs (put bread in blender to make crumbs)
Salt and pepper to taste (if tolerated)
1 1/2 tablespoons heavy whipping cream, organic
2 tablespoon minced shallot or 1 clove garlic, minced
Directions:
Mix with light touch and form into four patties. Grill till desired doneness.
* You can also use other methods of cooking these such as pan-frying or broiling.
* I use Canyon Bakehouse Ancient Grain Bread for my bread crumbs.
Labels:
Main Dish
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