After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Friday, October 27, 2017
Savory Pork Chops
Savory pork chops like the name says that are easy to make. We eat these pork chops at least once a month with wild rice and vegetable. YUM! I give it: ★ ★ ★ ★ ★
Savory Pork Chops
Ingredients:
4 pork chops, cut ½ inch thick
½ teaspoon rosemary leaves, crushed
1 to 2 tablespoons vegetable oil
Salt, as desired
3 tablespoons water
Coconut Aminos, optional
Directions:
Sprinkle pork chops with rosemary. Heat oil in 10-inch skillet over medium heat. Add pork chops and slowly brown, about 5 minutes of each side. Season with salt and Coconut Aminos (optional). Add water. Reduce heat, cover and simmer until pork chops are tender, about 20 minutes.
NOTE: You can also grill the pork chops.
Labels:
Main Dish
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