After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Monday, October 30, 2017
Creamy Chicken and Roasted Red Pepper Pasta
A delicious and quick pasta dish that is ready in about 25 minutes. Your whole family with love it! From sixsitersstuff.com.
Creamy Chicken and Roasted Red Pepper Pasta
Ingredients:
1 lb. bowtie pasta (or any kind of pasta would work!)
1-1 1/2 lbs. cooked chicken, sliced or cubed (I just sautéed some while the noodles cooked, but rotisserie chicken would work also)
1 medium onion, diced (if tolerated)
3 cloves garlic, pressed or crushed
4 tablespoons butter
1 cup half and half, room temperature
1 cup chicken broth (without problem ingredients)
1 teaspoon seasoned salt
12 oz jar roasted red peppers, sliced
1 cup mozzarella, shredded
Directions:
1. Cook the pasta according to the package directions. While it cooks, melt butter in a skillet over medium heat and cook the onion and garlic till soft. Whisk in half and half and chicken broth. Stir in seasoned salt and mozzarella. Lower the heat to keep the sauce from boiling.
2. Add the chicken and red pepper slices to the sauce. Stir frequently and keep and eye on the heat so it doesn't boil. Drain the cooked pasta and stir it together with the sauce. Add chopped parsley or basil when serving.
Labels:
Main Dish
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