After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Friday, March 21, 2025
Glazed Carrots
Tender, tasty, and ready in a flash, sweet glazed carrots are a four-ingredient side dish that’s always a crowd-pleaser. From lilluna.com.
Glazed Carrots
Ingredients:
1 (16-ounce) bag baby carrots
½ cup water
2 tablespoons unsalted butter
2 tablespoons packed light brown sugar
salt and pepper, to taste (if tolerated)
Directions:
1. Combine carrots, water, butter, and brown sugar in a pan over medium-high heat and bring to a boil.
2. Cover and reduce the heat to cook on low for approximately 6 minutes.
3. Keeping covered, turn the heat back to high and cook, stirring occasionally, until all the water is evaporated and carrots are tender, another 5–6 minutes.
4. Remove from the heat and sprinkle with salt and pepper.
Notes
Variation: For some extra flavor and texture, add ⅓ cup chopped, toasted walnuts or almonds after simmering for the first 6 minutes.
Oven Directions: Place baby carrots in a buttered casserole dish and sprinkle with salt and pepper. Sprinkle with brown sugar and drizzle on melted butter. Cover and bake at 350 degrees F for 1 hour.
Labels:
Sides
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