After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Monday, October 16, 2023
Chicken Gyros
Ready for something different? How about Chicken Gyros! Recipe was created by Kerri Cole (@icfood4u). From callieknutrition.com.
Chicken Gyros
Ingredients:
1 lb chicken tenderloins
1 Tbsp olive oil
1 tsp oregano
1/2 tsp sea salt
1 tsp garlic powder
Pita bread (Kerri likes Atoria’s) (be sure to check for problem ingredients)
Tzatziki (Kerri likes Cava) (check for problem ingredients)
*There is also a Tzatziki recipe on this blog- Best Tzatziki
Lettuce, chopped (for serving)
Feta cheese, for serving
Directions:
1. Place chicken tenderloins in a bowl and add the olive oil, oregano, sea salt, and garlic powder. Toss to combine.
2. Grill until the chicken is cooked and the internal temperature is 165 degrees.
3. Slice chicken into thin strips.
To serve, place a few chicken strips on the pita along with lettuce, Tzatziki and feta cheese to taste.
NOTES
Tzatziki is a creamy cucumber yogurt dip (or sauce) made from simple ingredients including strained yogurt (or Greek yogurt), cucumbers, garlic, and sometimes fresh herbs such as dill or mint. Traditionally, it is made from strained sheep or goat's milk yogurt, but Greek yogurt works just fine in this dip.
Labels:
Main Dish
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