After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Sunday, November 19, 2017
Sweet Potato Soufflé
Thanksgiving is almost here and many enjoy sweet potato casserole during dinner. Here is a Sweet Potato Soufflé I like to make for our Thanksgiving dinner or bring to someone’s home.
I give it: ★ ★ ★ ★ ★
Sweet Potato Soufflé
3 cup sweet potato (cooked and mashed or 29 oz. can sweet potato), drained
1 cup sugar
2 eggs, well beaten
1 teaspoon vanilla
½ cup milk
½ cup butter, melted
1 teaspoon vanilla (optional)
Mix potato ingredients together until well blended and spread in a 13 x 9 inch pan.
Topping:
1 cup light brown sugar
½ cup flour
1 cup nuts, chopped (if tolerated)
1/3 cup butter
Mix well. Ingredients will be stiff and crumbly. Crumble over top of sweet potato. Bake in 350 degree F. oven for 30 minutes.
NOTE: This may also be put into 2 pie shells and served as a desert. Bake in 350 degree oven for 30 minutes.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment