Lots of recipes call for marshmallow crème, but many of the ingredients are a no-no for people with IC. Here is a substitute for the store-bought marshmallow fluff that is IC friendly. This makes 7 ounces, equivalent to 2 cups. From allrecipes.com.
Homemade Marshmallow Crème
Makes 8 servings, 138 calories
Ingredients:
1 egg white at room temperature
3/4 cup light corn syrup
1/4 teaspoon salt
3/4 cup sifted confectioner’s sugar
2 1/4 teaspoon vanilla extract
Directions:
Beat egg white, corn syrup, and salt in a large bowl with an electric mixer on high speed until mixture is thick and doubled in volume, about 5 minutes. Reduce mixer speed to low and beat in confectioners' sugar until thoroughly combined. Beat vanilla extract into marshmallow creme just until incorporated. Can be refrigerated in a covered container up to 2 weeks or frozen for 1 month.
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