After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Saturday, March 25, 2017
Spinach Alfredo Sauce (Better than Olive Garden®)
chickennugget is on a roll! She sent this in and thinks it looks good and she’s right! It does look good and it’s easy to make too! From allrecipes.com.
Spinach Alfredo Sauce
Ingredients:
1/2 cup butter
3/4 cup thawed frozen chopped spinach
1 pint heavy whipping cream
3 tablespoons cream cheese
1 cup grated Parmesan cheese (if tolerated)
1 teaspoon garlic powder
1 pinch salt and ground black pepper to taste (optional)
Directions:
1. Heat butter in a saucepan over low heat; cook spinach in the melted butter until warmed, about 1 minute. Add cream and cream cheese to spinach mixture; cook and stir until cream cheese is melted, about 5 minutes.
2. Fold Parmesan cheese and garlic powder into spinach mixture; season with salt and pepper. Simmer until sauce is thickened and smooth, about 10 more minutes.
Labels:
Sauces
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