Keto Crispy Garlic Zucchini Chips

Craving a healthy snack? Try Keto Crispy Garlic Zucchini Chips! From Mediterranean Diet & Recipes For Beginners.

Keto Crispy Garlic Zucchini Chips


Ingredients:

2 medium zucchinis
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder (if tolerated)
1 teaspoon salt (if tolerated)
1/2 teaspoon black pepper (if tolerated)
Parmesan cheese grated for topping (if tolerated, optional)


Directions:

1. Preheat your oven to 225°F (110°C) or set your air fryer to 350°F (175°C).

2. Slice the zucchinis thinly into rounds.

3. In a bowl, toss zucchini slices with olive oil, garlic powder, onion powder, salt, and black pepper until evenly coated.

4. Arrange the zucchini slices in a single layer on a baking sheet or air fryer basket.

5. If using the oven, bake for 2-3 hours or until crispy, flipping halfway through. For the air fryer, cook for about 15-20 minutes, shaking occasionally, until crispy.

6. (Optional) Sprinkle with grated Parmesan cheese during the last few minutes of cooking for extra flavor.

7. Allow to cool and enjoy your crispy zucchini chips!

Prep time: about 10 minutes
Cooking time: 2-3 hours in the oven or 15-20 in air fryer