After being diagnosed with IC (interstitial cystitis), finding something to eat that I enjoy is becoming quite an ordeal. Everyone says, “just adjust your recipes”, but that can be easier said than done. Hence, I shall post recipes that are IC friendly, that have been adapted or have been found online to share with others. I hope you like the recipes as much as I do. :)
Thursday, May 1, 2025
Parmesan Baked Pork Chops
A deliciously simple recipe that's also great with chicken breasts. Using shredded Parmesan adds an extra burst of flavor! From Stanley Tucci Recipes.
Parmesan Baked Pork Chops
Ingredients:
4 boneless pork chops, ½ inch thick
1 tbsp olive oil
1 cup shredded Parmesan cheese (if tolerated)
1 cup Italian bread crumbs (without problem ingredients)
1 tsp black pepper (if tolerated)
1 tsp garlic powder
Directions:
Preheat Oven:
Preheat your oven to 350°F (175°C).
Prepare the Coating:
On a plate, combine the Parmesan cheese, Italian bread crumbs, black pepper, and garlic powder.
Coat the Pork Chops:
Rub each pork chop with olive oil. Dip each chop into the cheese mixture, pressing firmly to ensure an even coating.
Prepare the Baking Pan:
Line a baking pan with aluminum foil and lightly spray with cooking spray.
Bake:
Place the coated pork chops on the prepared pan. Bake for 40–45 minutes, or until the pork chops are cooked through and golden brown.
*Enjoy these flavorful Parmesan Baked Pork Chops, perfect for a quick and satisfying meal! Serve with roasted vegetables, mashed potatoes, or a fresh salad for a complete dinner.
Labels:
Main Dish
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